Categories
Career

Co-Active: Process

Continuing my Co-Active coaching training with course 3/4, Process. Earlier this year I took Balance (2/4), and Fulfillment (1/4), after taking Fundamentals last year. Once again, I took the 5 days. This time it coincided with moving, which was a bit of a nightmare organizationally – especially as our apartment wasn’t ready on schedule and […]

Categories
Career

Co-Active: Balance

Balance is course 2/4 for me this year (I’m hoping to get through the training this year, and then potentially do certification next year). Previous I took Fundamentals (coaching 101), and Fulfillment. Similar to Fulfillment, I opted for the 5 half days (0900-1330), which is exhausting enough – I can’t imagine doing any longer each […]

Categories
Career

Co-Active: Fulfillment

After taking Fundamentals in the fall, this year I registered for the four courses I need to take next, the first one: Fulfillment. Having learned from last time, I gave myself a little more space for it – I opted for the half day sessions (0900-1330), planned a day off afterwards, and as it fell […]

Categories
management

Lead Time Chat

My friend Jean and I recorded a little video for her Lead Time Chat series on the topic of coaching. Some topics we covered… The difference between an external coach and a manager. Working with an external coach across multiple jobs. Finding a good fit with a coach. Whether an engineering background is what you […]

Categories
Career

Co-Active Fundamentals

In the fall, I finally took the Co-Active Fundamentals program that I had been wanting to take for some time. Once the courses went online, it was easy to sign up for one and I did so pretty much immediately. It was a pretty full on four days, 10-3 or 4, with minimal breaks. All […]

Categories
life

Powerful Questions

There’s a question in my coaching prep that I can never seem to answer. Debrief of last week’s inquiry. (a designated powerful question for the week – the power is in the asking of the question – getting curious and inquiring into its meaning for you.) Before each coaching session, I go through and answer […]

Categories
life

The Goals Spreadsheet

At the end of the year, my coach had me make a list of 40 goals for 2017. They range from the very professional to the very personal. From the serious to the purely for fun. Of course, I broke them into sections and put them in a spreadsheet. At the start of each month I […]

Categories
Career life

On Coaching

I’ve been working with a coach for the best part of a year now. I started because I called my friend Camille stressed out of my mind and she said – like a good friend will – you need someone to do this for you. It was one of the most helpful pieces of advice […]