I really got a lot out of Coach the Person, Not the Problem [Amazon]. Whilst the content was covered in the courses I took, it approached it in a different way – deconstruction versus experiential – and that was really helpful for solidifying my learning. At it’s core, it’s about switching your focus to the […]
The last course in my coach training journey – for now – was Synergy. This follows Fundamentals, Fulfillment, Balance, and Process. The final course, this tied everything together. We learned about the attributes of a coach (fierce courage, aliveness, and connection), worked on range (including silent coaching!) and the idea of “stories”. Going into it, […]
Continuing my Co-Active coaching training with course 3/4, Process. Earlier this year I took Balance (2/4), and Fulfillment (1/4), after taking Fundamentals last year. Once again, I took the 5 days. This time it coincided with moving, which was a bit of a nightmare organizationally – especially as our apartment wasn’t ready on schedule and […]
Balance is course 2/4 for me this year (I’m hoping to get through the training this year, and then potentially do certification next year). Previous I took Fundamentals (coaching 101), and Fulfillment. Similar to Fulfillment, I opted for the 5 half days (0900-1330), which is exhausting enough – I can’t imagine doing any longer each […]
After taking Fundamentals in the fall, this year I registered for the four courses I need to take next, the first one: Fulfillment. Having learned from last time, I gave myself a little more space for it – I opted for the half day sessions (0900-1330), planned a day off afterwards, and as it fell […]
My friend Jean and I recorded a little video for her Lead Time Chat series on the topic of coaching. Some topics we covered… The difference between an external coach and a manager. Working with an external coach across multiple jobs. Finding a good fit with a coach. Whether an engineering background is what you […]
In the fall, I finally took the Co-Active Fundamentals program that I had been wanting to take for some time. Once the courses went online, it was easy to sign up for one and I did so pretty much immediately. It was a pretty full on four days, 10-3 or 4, with minimal breaks. All […]
There’s a question in my coaching prep that I can never seem to answer. Debrief of last week’s inquiry. (a designated powerful question for the week – the power is in the asking of the question – getting curious and inquiring into its meaning for you.) Before each coaching session, I go through and answer […]
At the end of the year, my coach had me make a list of 40 goals for 2017. They range from the very professional to the very personal. From the serious to the purely for fun. Of course, I broke them into sections and put them in a spreadsheet. At the start of each month I […]
I’ve been working with a coach for the best part of a year now. I started because I called my friend Camille stressed out of my mind and she said – like a good friend will – you need someone to do this for you. It was one of the most helpful pieces of advice […]