Categories
Career

Co-Active Fundamentals

In the fall, I finally took the Co-Active Fundamentals program that I had been wanting to take for some time. Once the courses went online, it was easy to sign up for one and I did so pretty much immediately. It was a pretty full on four days, 10-3 or 4, with minimal breaks. All […]

Categories
life

Powerful Questions

There’s a question in my coaching prep that I can never seem to answer. Debrief of last week’s inquiry. (a designated powerful question for the week – the power is in the asking of the question – getting curious and inquiring into its meaning for you.) Before each coaching session, I go through and answer […]

Categories
life

The Goals Spreadsheet

At the end of the year, my coach had me make a list of 40 goals for 2017. They range from the very professional to the very personal. From the serious to the purely for fun. Of course, I broke them into sections and put them in a spreadsheet. At the start of each month I […]

Categories
Career life

On Coaching

I’ve been working with a coach for the best part of a year now. I started because I called my friend Camille stressed out of my mind and she said – like a good friend will – you need someone to do this for you. It was one of the most helpful pieces of advice […]