2021: Habit

We are what we repeatedly do. Excellence, then, is not an act, but a habit. ~Will Durant, paraphrasing Aristotle I used to be a fan of setting a word as an intention for the year. I fell off it at some point, or at least off documenting it, I think around the time that my […]

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Book: The Power of Habit

power of habit

The book The Power of Habit (Amazon) is¬†fascinating. All about how we create habits, how we change habits, and how much of our life is driven by habits. It’s full of fascinating stories that illustrate the points, like the man who lost the ability to create memories… but who could still create habits. Or the […]

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